The broad aim is to achieve optimum personal development through health and physical education. This course should help each student achieve their maximum potential through the following. To develop and maintain personal wellness and physical education. To develop basic fundamentals and knowledge skills in a variety of sports. To establish desirable health habits, attitudes, and the social and emotional development of each student. To develop good sportsmanship and a sense of fair play. The end result will be the ability to lead, participate, and contribute in a rapidly changing society.